The Kids Program (ages 7+) focuses on providing powerful benefits while imparting valuable self-defense knowledge – safely and responsibly. Confidence, discipline, and respect are a top priority. Lessons are designed to boost focus, develop healthy habits, improve balance and coordination, and of course, gain self-defense skill to prevent and conquer bullying. The power of Karate is in its true ability to shape personal growth. We empower children to achieve their goals and become the best they can be!